- Follow Us

Our Classes

Learn about our downtown Denver boxing, kickboxing, strength training, and yoga classes

SIGNATURE BOXING

Our 50 minute class begins with a dynamic warm-up followed by 6 rounds of boxing. After a short rest, the gloves come off for strength, HIIT and core work. This class offers the perfect blend of calorie-torching cardio and muscle-toning lifting.

Read more about our Denver boxing classes

KICKBOXING CLASS

Learn how to throw elbows, knees, kicks, and punches in our 50-minute kickboxing class, beginning with a dynamic warmup followed by 6 rounds of kickboxing. After a short break, it’s back to the floor for strength training and high intensity interval training. You’ll leave feeling ready to kick butt the rest of the day!

FIGHT & FLEX ^TM

Renew your mind and find your flow/zen. But first pound the s#!t out of some heavy punching bags. Warm up your body with 4 rounds of boxing followed by restorative Pilates-inspired yoga.

MITT WORK

An intermediate class for boxers looking to get to the next level. Work with a partner holding mitts to practice complex combinations. It’s like sparring but without getting hit. You must be a member and complete 15 boxing classes at our boxing gym to participate in this class.

Learn about how we teach authentic boxing at Worth The Fight.

Sign up to try a class at Worth The Fight Boxing!

For more info about our downtown Denver boxing fitness studio, check out WTF Boxing’s FAQs & our boxing fitness FAQs.

Call Worth The Fight Boxing at (303) 720-6071